Senior Minister, Honolulu Church of Light

 Healing takes courage, whether it’s healing your physical body, healing your emotional body, your mind or your spirit.  It’s having the courage never to step backwards, the courage not to lose sight of what you’re looking for, and the courage never to give up.  Of course, you are going to see some times that are going to seem a little dim or maybe even dark, but if you won’t give up, if you simply keep moving forward, you’ll heal.

When I talk to people and tell them to have courage, some of you want to sit right down on the spot and just cry your hearts out.  That’s okay. Don’t hold back your tears. When you learn to let your emotions free, when you express yourself in your truth, and you do it in love, you’ll find a body that is finally willing to heal, a body that will weave through the physical, the mental and even the spiritual world.

There are a number of practical tools to help you through this healing process. Healing works on a cellular level, integrating your physical, emotional, mental and spiritual bodies. It starts with your desire to move into a level of conscious awareness that is coated and woven with courage itself.

The first tool is called prana breathing.  With this simple technique, you simply imagine a cloud of golden light particles hovering above your head.  As you breathe air into your lungs, picture in your mind’s eye that you are breathing golden particles down through your crown chakra, through your pineal gland and your thymus, filling your body with golden light.  See the light filling your body, a particle energizing and nurturing each and every cell.  As you exhale, picture the golden particles exiting your body through every pore in your skin, thus creating a golden cloud of light around you.

This simple breathing and visualization technique works because it not only helps the physical body to balance, but it also affects the other three “bodies” — emotional, mental, and spiritual.  Breathing prana light through the pineal gland is significant.  You see, the all-important Signature Cell, or God Cell, resides in the pineal.  At the moment of conception, when a sperm and an egg weave together their DNA encodings, a potent particle of light—the Signature Cell—enters this wondrous new being.

This Signature Cell contains the entire initial blueprint of your life’s journey as a human, and throughout your life, the Signature Cell retains the code of your original perfection and purpose.  So, the act of breathing light through the pineal gland energizes the Signature Cell and allows its wisdom to assist in the healing and spiritual awakening of the human self on all levels of awareness.

The next tool is the trinity by which you began your incarnation.  When the egg was penetrated by a sperm, the egg and the sperm made two of the trinity.  The third part of the trinity became you, that spark of God Creator.  This trinity can also be used when you are working to help heal someone else, someone who has claimed the courage to heal.

Hence, we use that Creator formula in doing the Signature Cell Healing. When you put your fingers or your hands on somebody and you touch the person with the tips of three fingers, or in any format of three points that creates a trinity, it activates the cellular consciousness within the body. The body knows that something is about to take place in the highest light, because it remembers its beginning.  You see, every cell has a memory and it remembers that it was formed as part of a trinity.  So, when you touch someone in the form of a trinity, the whole of every place you touch is reminded that it’s a beginning.  If you have a problem in your breast, and you touch the area around the breast in three places, creating a healing trinity, the little ripples of energy from that touch reach everything within the framework of that trinity to remind every cell that it must be a beginning. 

The intent of your thought systems and the ability that you have to move energy through your hands to awaken the chi inside of you are what activate those trinity points.  It is simply the awakening that something brand new is about to happen.  Your cells are constantly renewing. When you started, they started as brand new, and never will they ever know anything other than brand new.

When you get repetitious and you think your life is working because you’re so stable at what you’re doing, you don’t heal the things that need to be healed.  For instance, you go into the same space every day, you sit down at the same desk every day, you pick up the same pencil every day and you write down similar words every day.  Well, wake up. You’re not here to be repetitious.  You’re here to find something new in that space every day.  Find some way new to hold that pencil.  Always look for something new.

There are other important aspects to Signature Cell healing, but the courage to be new is key. Many of you just need to know that it’s time to re-member, because that’s what healing is.  It’s remembering that you’re not that physical mass of vibration of particles of light.  You’re a spirit holding it all together.  In that light, you’ll know that the healing is in your heart.

 Many of us don’t know how beautiful our world is.  We’re too caught up in our broken relationships or in chasing that proverbial dollar bill.  We’re so caught up in trying to fix our body that we can’t see the world for what it is, a giant schoolhouse we’re privileged to be a part of, a giant schoolhouse where love is the only answer you’ll ever seek, and the only way you’ll find love is to have the courage to go for it.  

Kahu Fred Sterling is a healer, minister, medium and Internet talk-radio host.  He is the author of “Kirael:  The Great Shift”, “Kirael: The Ten Principles of Consciously Creating” and three other books.  For more information on Kahu Fred Sterling’s programs and events, please call  1-800-390-1886, ext 713  (U.S.) or 1-808-952-0880, ext. 713 (International)